Specialities

  • First Generation Americans/Adult Children of Immigrants

    Including individuals (18+) who were born in the United States and whose parents were born in another country that are now having to balance two different cultures.

  • Mental Health Stigma/Shame

    Including individual who struggle from feeling ashamed of their mental health due to the lack of discussion or representation of mental wellness within their culture

  • Minority Mental Health

    Including social and identity minorities (such as race, sexuality, etc.)

    This speciality encompasses a variety of multicultural, identity, and human sexuality awareness training allowing me to understand how the systems around you shaped who you are today.

  • Expressive Arts Therapy

    A form of therapy utilizing different expressive forms such as art, music, and mindfulness to unearth unspoken concerns and promote healing and growth. Provided via tele-health.

  • Eye Movement Desensitization and Reprocessing (EMDR)

    A form of psychotherapy that can help individuals heal from deep distress and trauma. Provided via tele-health.