
Specialities
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First Generation Americans/Adult Children of Immigrants
Including individuals (18+) who were born in the United States and whose parents were born in another country that are now having to balance two different cultures.
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Mental Health Stigma/Shame
Including individual who struggle from feeling ashamed of their mental health due to the lack of discussion or representation of mental wellness within their culture
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Minority Mental Health
Including social and identity minorities (such as race, sexuality, etc.)
This speciality encompasses a variety of multicultural, identity, and human sexuality awareness training allowing me to understand how the systems around you shaped who you are today.
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Expressive Arts Therapy
A form of therapy utilizing different expressive forms such as art, music, and mindfulness to unearth unspoken concerns and promote healing and growth. Provided via tele-health.
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Eye Movement Desensitization and Reprocessing (EMDR)
A form of psychotherapy that can help individuals heal from deep distress and trauma. Provided via tele-health.